16 pounds down today! Had a fun day with kiddos. I can not wait for summer. I love living where there are 4 seasons however the kids need a park and now!
So since I started advocare I have not had any bread. I love sandwiches and I love mayo. I am not a huge fan of the olive oil mayo. I have seen recipes in making your own mayo but I was looking for something to substitute it all together.
So I made 2 hard boiled eggs. Three them in my pampered chef food processor. The in half an avocado and half a red pepper. Chopped it all up. Then I threw in 2 tbsp of trader Joes jalapeño cilantro hummus. I put it on some low sodium ezekiel bread. And yum! I definitely needed some salt I would say but since I am trying to decrease my sodium I didn't add any. But at times I do use a 30% less sodium salt.
There are many other ezekiel breads. I just chose the low sodium for the same reasons as above.
http://www.foodforlife.com/what-are-sprouted-grain-breads.htm
That's a page that explains the benefits of sprouted bread as well as some of the ezekiel bread types.
Happy healthy eating!
Dori
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